PREPARE TO FIND OUT THE BASICS OF SELF-DEFENSE WITH THIS COMPREHENSIVE MANUAL, WHICH HAS A WEALTH OF IMPORTANT STRATEGIES FOR YOU TO CHECK OUT

Prepare To Find Out The Basics Of Self-Defense With This Comprehensive Manual, Which Has A Wealth Of Important Strategies For You To Check Out

Material Author-Le MonradMaster protection basics by initially knowing your environments and trusting your impulses. Practice verbal de-escalation and setting borders. Understand personal room and vital methods like straight strikes and palm strikes. Build muscle mass memory and reaction time with blocks and kicks. Job self-confidence to deter aggr

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Journey In The Direction Of Making A Black Belt: Navigating Through The Levels In Fighting Style Guideline

Short Article Composed By-Bender HurstIn your martial arts journey, you strive for the sought after black belt, an icon of mastery and discipline.Yet exactly how do you browse the rankings and progress in the direction of this utmost goal?From the beginner stage of white belt to yellow belt, to advancing through the intermediate ranks of orange bel

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